Our Nation’s Capital is such a wonderful place to visit.  I went a couple of times as a kid with my family.  My husband, Luis, had to go for a couple days for a conference.  He usually has trips during the school year and I never […]

Living a healthy lifestyle includes a lot of preparing and researching, especially if you want to stick with it.  Being a vegan might take a bit more preparing and researching, but I feel it is well worth it. Working out and going to the gym […]

Summer is upon us!!  Although it does not officially start until June 21st, after Memorial Day we are all in the summer mindset.   This is one of my favorite seasons for many reasons.  The first one, I am a teacher so of course, I […]