Dictionary.com defines fear as, “a distressing emotion aroused by impending danger, evil, pain, etc, whether the threat is real or imagined.” I have so many fears, and most of them are not real, they are mostly internal.  I have fears about what is going on […]

Since I’m trying to live a healthier lifestyle, I feel I should be doing it from the inside out.  On this journey, I came across Arbonne.  Arbonne is a company that creates products that are vegan, gluten-free and have no animal testing.  I got introduced […]

I have lived in Florida since attending college in 1997.  I’ve experienced hurricanes here before.  However, I have never experienced one like Irma.  Hearing about how big and powerful Irma was on the news did not help.  As they talked about it possibly being a […]

Trying to begin a new way of eating is a lot of work.  It can get overwhelming at times.  However, if you are really trying and really want to, it is worth the time and effort.  Here are some things I have learned about eating […]

Our experience of eating less meat did not seem to be so bad.  I did notice my stomach aches were not as frequent.  When I did get them, I knew to think about what I ate that day or days before.  It did seem that […]

The idea of wanting to live a healthier life came upon me in an unusual way.  I never thought of myself as being unhealthy.  I looked like I was in good shape, felt like I ate pretty good, and did not feel like I was […]