Welcome to My Journey

Welcome to My Journey

Category: Uncategorized

10. World Vegan Month

10. World Vegan Month

I just found out that November is World Vegan Month.  Which is perfect because for the last couple of days in October I have been telling my husband that I want to do a Vegan Challenge for the month of November.  With Thanksgiving in November, […]

9. My Why

9. My Why

  While sitting down to think about my WHY, so many things come to mind.  Why am I doing this?  Why am I spending so much time and putting in so much effort to share my passion for health and wellness?  It is because I […]

8. For The Love of Juicing

8. For The Love of Juicing

I was first introduced to juicing when I was in college by my best friend.  She explained to me what a juicer was and how it worked.  It seemed a little weird that a person would drink all that fruit and vegetables at one time, […]

7.  Break The Fast

7. Break The Fast

My alarm goes off, I hit snooze, I sleep.  Alarm, snooze, sleep!  Crap! Now I’m late.  I quickly shower, dry my hair, straighten my hair (I live in Florida! The humidity!!!) I throw on my clothes, put on makeup, grab my lunch and work bags, where […]

6. Fear

6. Fear

Dictionary.com defines fear as, “a distressing emotion aroused by impending danger, evil, pain, etc, whether the threat is real or imagined.” I have so many fears, and most of them are not real, they are mostly internal.  I have fears about what is going on […]

5.  From The Inside Out

5. From The Inside Out

Since I’m trying to live a healthier lifestyle, I feel I should be doing it from the inside out.  On this journey, I came across Arbonne.  Arbonne is a company that creates products that are vegan, gluten-free and have no animal testing.  I got introduced […]

4. My Week With Irma

4. My Week With Irma

I have lived in Florida since attending college in 1997.  I’ve experienced hurricanes here before.  However, I have never experienced one like Irma.  Hearing about how big and powerful Irma was on the news did not help.  As they talked about it possibly being a […]

3. Getting On Track

3. Getting On Track

Trying to begin a new way of eating is a lot of work, it can get overwhelming at times.  However, if you are really trying and really wanting to, it is worth the time and effort.  Here are some things I have learned about eating […]

2. How It All Started (Part 2)

2. How It All Started (Part 2)

Our experience of eating less meat did not seem to be so bad.  I did notice my stomach aches were not as frequent.  When I did get them, I knew to think about what I ate that day or days before.  It did seem that […]

1. How It All Started (Part 1)

1. How It All Started (Part 1)

The idea of wanting to live a healthier life came upon me in an unusual way.  I never thought of myself as being unhealthy.  I looked like I was in good shape, felt like I ate pretty good, and did not feel like I was […]

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