Welcome to My Journey

Welcome to My Journey

Category: Uncategorized

20.  My Vegan Journey Update

20. My Vegan Journey Update

Hello my readers! Can you believe it is February already?  Time flies when you are living your life!  I just wanted to give a quick update on my vegan journey.  For my readers that have been here since the beginning, or for those that have […]

19. Cut the Cheese

19. Cut the Cheese

Cut The Cheese (From Your Diet) Hello friends!  Lately, I have been doing a lot of reading and a lot of research.  It seems the main topic that has been coming my way is CHEESE! I am not coming at you to tell you you “HAVE […]

18. Mindfulness

18. Mindfulness

How aware are you of your mind? I have been listening to a lot of different podcasts lately and I’ve heard a lot about Mindfulness. Mindfulness is the basic human ability to be fully preset, aware of what we are and what we’re doing, and […]

17. Another Year

17. Another Year

As I have been getting older, January has become a bittersweet month for me.  I love January because it is the start of a new year, but I dislike January because my birthday is in January and I detest the recognition of my birthday. “It” all […]

16.  Get Motivated

16. Get Motivated

Get motivated to get fit. I don’t know about you, but I need to get motivated to get to the gym.  I have a membership to Planet Fitness which I feel is a really good gym for a price you cannot beat.  It is less […]

15. Best of 2017

15. Best of 2017

Can you believe this year is almost over?! Another year has just gone by. My theory has been that if the year flies by, that means it must have been good. When it seems to drag, that means it was very unexciting or uneventful. I […]

14. Why You Should Juice

14. Why You Should Juice

  As you might have already picked up, juicing is my passion.  I love everything about juicing.  All the different recipes, the different fruits, and vegetables to try.  Not to mention all the beautiful colors they all make.  Even my students at school know I […]

13. Take Care Of You!

13. Take Care Of You!

This is becoming “that crazy time of the year.” The  2nd week after Thanksgiving and the traffic on the road is already out of hand.  There will be so many things to juggle in these next coming weeks. We already have a couple of holiday parties […]

12.  My Vegan Month

12. My Vegan Month

I Went Vegan For A Whole Month! If you have been reading my blogs you will remember that November is World Vegan Month.  So I wanted to challenge myself to eat only vegan for the month. Today is December 1, and I wanted to share […]

11. Why Wait? Set That Goal Now!

11. Why Wait? Set That Goal Now!

It is November.   Before we know it, Thanksgiving will be over and Christmas will be here.  Then the New Year.  This is when people start to think about their New Year’s Resolution.  Some people vow to eat better, go on a new diet, hit […]

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