Welcome to My Journey

Welcome to My Journey

Blog

Cut The Sugar

Cut The Sugar

A while back I blogged about cutting the cheese from our diet, now let’s talk about sugar!  I used to never think about the amount of sugar in my diet.  (I used to not think about a lot of things in my diet!). There are […]

Spring Juicing!

Spring Juicing!

With Spring comes lovely weather and more fresh fruits and vegetables.  At this time of year, I love to visit my local farmers market to get fruits and vegetables straight from the farm.  Buying from a local farmers market is a great way to talk […]

Spring Cleaning

Spring Cleaning

Hello friends! As I said in my last blog I wrote about how spring brings change.  Changing my house over from Winter to Spring means “Spring Cleaning.”   Those of you who know my husband know this is pretty much his favorite thing to do! We […]

Spring Has Sprung

Spring Has Sprung

Hello Readers! For me, Spring is a season of change.  Time to change to spring clothes and put the sweaters away.  Time to change to spring decorations and put all winter away. Now is also the time to start planting some seeds.  Planting seeds in […]

Vegan Venture

Vegan Venture

Living in Lakeland, Florida, we do not have many vegan dining options.  Of course, you can go to restaurants and make something vegan, but that is as far as it goes.   Fortunately for us, the great city of Orlando does, and a couple weekends […]

Burn the Fat!

Burn the Fat!

My husband and I have challenged each other for the month of February to see who can lose the most percentage of body fat.  Little did I know what a challenge this would be.  Losing pounds is one thing, but body fat is a whole other […]

My Vegan Journey Update

My Vegan Journey Update

Hello my readers! Can you believe it is February already?  Time flies when you are living your life!  I just wanted to give a quick update on my vegan journey.  For my readers that have been here since the beginning, or for those that have […]

Cut the Cheese

Cut the Cheese

Cut The Cheese (From Your Diet) Hello friends!  Lately, I have been doing a lot of reading and a lot of research.  It seems the main topic that has been coming my way is CHEESE! I am not coming at you to tell you you “HAVE […]

Mindfulness

Mindfulness

How aware are you of your mind? I have been listening to a lot of different podcasts lately and I’ve heard a lot about Mindfulness. Mindfulness is the basic human ability to be fully preset, aware of what we are and what we’re doing, and […]

Another Year

Another Year

As I have been getting older, January has become a bittersweet month for me.  I love January because it is the start of a new year, but I dislike January because my birthday is in January and I detest the recognition of my birthday. “It” all […]

Close