My husband and I have challenged each other for the month of February to see who can lose the most percentage of body fat.  Little did I know what a challenge this would be.  Losing pounds is one thing, but body fat is a whole other […]

Hello my readers! Can you believe it is February already?  Time flies when you are living your life!  I just wanted to give a quick update on my vegan journey.  For my readers that have been here since the beginning, or for those that have […]

Cut The Cheese (From Your Diet) Hello friends!  Lately, I have been doing a lot of reading and a lot of research.  It seems the main topic that has been coming my way is CHEESE! I am not coming at you to tell you you “HAVE […]