Welcome to My Journey

Welcome to My Journey

Month: October 2017

9. My Why

9. My Why

  While sitting down to think about my WHY, so many things come to mind.  Why am I doing this?  Why am I spending so much time and putting in so much effort to share my passion for health and wellness?  It is because I […]

8. For The Love of Juicing

8. For The Love of Juicing

I was first introduced to juicing when I was in college by my best friend.  She explained to me what a juicer was and how it worked.  It seemed a little weird that a person would drink all that fruit and vegetables at one time, […]

7.  Break The Fast

7. Break The Fast

My alarm goes off, I hit snooze, I sleep.  Alarm, snooze, sleep!  Crap! Now I’m late.  I quickly shower, dry my hair, straighten my hair (I live in Florida! The humidity!!!) I throw on my clothes, put on makeup, grab my lunch and work bags, where […]

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